Hart Wellbeing | Managing Life's Ups & Downs
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Professional Speaking

Wellbeing Products & Services

​Projects & Activities

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Professional Speaking

Employee mind health and wellbeing is one of the biggest challenges facing corporate organisations and our community today. Anthony's powerful story and his award-winning Lifeback Tracker 4 Steps to Better Mind Health Program has seen him become a regular guest speaker at community, health, education and business workplaces throughout urban and rural Australia.  ​
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Products & Services

The Lifeback Tracker - 4 Steps to Better Mind Health Program covers four powerful, simple to follow principles of Talk, Exercise, Reduce Alcohol and Sleep. Anthony has developed a Healthy Minds Workshop focusing on the importance of early intervention and incorporating the Lifeback Tracker - 4 Steps to Better Mind Health Program.  Participants don't have to experience anxiety or depression to benefit from the program - it can support anyone who wants to live a happier and healthier life. ​
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Projects & Activities

Hart Wellbeing partners with companies, community and government organisations to create and deliver a range of wellbeing programs in the form of community events and roadshows.
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​Foundation Partner
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​Our relationship with the Ahrens Group started  in July 2015, after founder Bob Ahrens encouraged Anthony Hart to speak about his experience at the Freeling Men's Shed in South Australia. That night on July 7th 2015 was the start  for our journey.
 The Ahrens Group headed up by Bob's son Stefan,  saw an alignment of values, with a joint desire to improve both the physical and mind health of their staff.  


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  • Home
  • About
    • Anthony's Story
  • Mind Health Program
  • Clients
  • Testimonials
  • CONTACT US