Professional SpeakingEmployee mind health and wellbeing is one of the biggest challenges facing corporate organisations and our community today. Anthony's powerful story and his award-winning Lifeback Tracker 4 Steps to Better Mind Health Program has seen him become a regular guest speaker at community, health, education and business workplaces throughout urban and rural Australia.
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Products & ServicesThe Lifeback Tracker - 4 Steps to Better Mind Health Program covers four powerful, simple to follow principles of Talk, Exercise, Reduce Alcohol and Sleep. Anthony has developed a Healthy Minds Workshop focusing on the importance of early intervention and incorporating the Lifeback Tracker - 4 Steps to Better Mind Health Program. Participants don't have to experience anxiety or depression to benefit from the program - it can support anyone who wants to live a happier and healthier life.
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Projects & ActivitiesHart Wellbeing partners with companies, community and government organisations to create and deliver a range of wellbeing programs in the form of community events and roadshows.
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